{"id":861,"date":"2024-07-25T00:34:23","date_gmt":"2024-07-25T00:34:23","guid":{"rendered":"https:\/\/swpro.org\/amymejias\/?page_id=861"},"modified":"2024-08-15T16:55:04","modified_gmt":"2024-08-15T16:55:04","slug":"career-self-care-plan","status":"publish","type":"page","link":"https:\/\/swpro.org\/amymejias\/career-self-care-plan\/","title":{"rendered":"Career &amp; Self Care Plan"},"content":{"rendered":"<h3 style=\"text-align: center\"><span style=\"font-size: 10pt\">One year Plan<\/span><\/h3>\n<p>My one-year plan consists of working in my new position as a Program Specialist at the Chattanooga Housing Authority.\u00a0 During this time, I also plan on getting my LMSW licensure as well as taking continuing education courses, and possibly continuing in research as well.<\/p>\n<h3 style=\"text-align: center\"><span style=\"font-size: 10pt\">five year plan<\/span><\/h3>\n<p>My five-year plan consists of much of the same, with the exception of possibly working toward getting a doctorate, most likely a Ph.D. I am not quite sure under which discipline yet, and a lot also depends how my career is going at the time as well.\u00a0 I would also be open to mentorship during this time such as being a field instructor and gaining some teaching experience as an adjunct professor.<\/p>\n<h3 style=\"text-align: center\"><span style=\"font-size: 10pt\">ten year plan<\/span><\/h3>\n<p>My ten-year plan would consist of further leadership roles at whichever career position that I may be at during this time.\u00a0 I would also like to have substantially grown my research and publications experience.<\/p>\n<h3 style=\"text-align: center\"><span style=\"font-size: 10pt\">self-care plan<\/span><\/h3>\n<ul>\n<li>Take regular vacations<\/li>\n<li>Spend the weekends with my family, and away from work<\/li>\n<li>Get adequate rest and sleep<\/li>\n<li>Continuously learn new things<\/li>\n<li>Don&#8217;t feel guilty treating myself when I have been working hard<\/li>\n<li>Stay in regular contact with friends and extended family<\/li>\n<li>Surround myself with beautiful things<\/li>\n<\/ul>\n<p>My additional self-care strategies can be found <a href=\"https:\/\/swpro.org\/amymejias\/2023\/04\/16\/self-care-plan\/\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One year Plan My one-year plan consists of working in my new position as a Program Specialist at the Chattanooga Housing Authority.\u00a0 During this time, I also plan on getting my LMSW licensure as well as taking continuing education courses, &hellip; <a href=\"https:\/\/swpro.org\/amymejias\/career-self-care-plan\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":855,"featured_media":0,"parent":0,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-861","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/swpro.org\/amymejias\/wp-json\/wp\/v2\/pages\/861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swpro.org\/amymejias\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/swpro.org\/amymejias\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/swpro.org\/amymejias\/wp-json\/wp\/v2\/users\/855"}],"replies":[{"embeddable":true,"href":"https:\/\/swpro.org\/amymejias\/wp-json\/wp\/v2\/comments?post=861"}],"version-history":[{"count":6,"href":"https:\/\/swpro.org\/amymejias\/wp-json\/wp\/v2\/pages\/861\/revisions"}],"predecessor-version":[{"id":912,"href":"https:\/\/swpro.org\/amymejias\/wp-json\/wp\/v2\/pages\/861\/revisions\/912"}],"wp:attachment":[{"href":"https:\/\/swpro.org\/amymejias\/wp-json\/wp\/v2\/media?parent=861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}