{"id":239,"date":"2023-07-16T02:29:38","date_gmt":"2023-07-16T02:29:38","guid":{"rendered":"https:\/\/swpro.org\/ckrajesky\/?page_id=239"},"modified":"2023-11-06T02:51:49","modified_gmt":"2023-11-06T02:51:49","slug":"career-and-self-care-plan","status":"publish","type":"page","link":"https:\/\/swpro.org\/ckrajesky\/career-and-self-care-plan\/","title":{"rendered":"Career And Self-Care Plan"},"content":{"rendered":"<p><strong>Self-Care Plan<\/strong><\/p>\n<p>Throughout my experience being an older adult returning to college, I have an elevated awareness of the importance of self-care. It was a journey running a business, attending school full time, as well as raising a child and still finding the time to incorporate self-care. Some things that I implemented into my schedule and will continue to do so moving forward were walks\/hikes, bicycling with my son, and spending time with my dogs. Exercise opens my mind to process the day, creativity, as well as increase my energy level. Moving forward I will continue to incorporate these self-care strategies in order to be healthier and prevent burnout, which allows me to show up as the most authentic, informed, and happiest version of myself.<\/p>\n<p><strong>One Year\u00a0<\/strong><\/p>\n<p>This fall I have accepted a position in Hamilton County Schools. Once I receive my master&#8217;s degree in August, I plan to continue working in the school system as a social worker. Working in the school system will allow me to use the knowledge and skills that I have learned over the course of time. I will also finish completing my School Social Work Certification. Next, I plan to study and take the licensure exam to become a Licensed Master Social Worker.<\/p>\n<p><strong>Five Year<\/strong><\/p>\n<p>Looking ahead several years, I plan to have completed the LCSW exam and become a Licensed Clinical Social Worker. I hope to instill confidence in other social workers who may be new to the profession and assist them as others have done for me in the start of this career.<\/p>\n<p><strong>Ten Year<\/strong><\/p>\n<p>In ten years I hope to be able to take the knowledge I have obtained and either form a non-profit organization or incorporate tele-health operations part-time while also working in the school system, bettering the lives of others. It would be wonderful to still be working\/collaborating with some of the amazing supervisors and mentors that I have encountered along the way.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Self-Care Plan Throughout my experience being an older adult returning to college, I have an elevated awareness of the importance of self-care. It was a journey running a business, attending school full time, as well as raising a child and still finding the time to incorporate self-care. Some things that I implemented into my schedule [&hellip;]<\/p>\n","protected":false},"author":609,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-239","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/swpro.org\/ckrajesky\/wp-json\/wp\/v2\/pages\/239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swpro.org\/ckrajesky\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/swpro.org\/ckrajesky\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/swpro.org\/ckrajesky\/wp-json\/wp\/v2\/users\/609"}],"replies":[{"embeddable":true,"href":"https:\/\/swpro.org\/ckrajesky\/wp-json\/wp\/v2\/comments?post=239"}],"version-history":[{"count":6,"href":"https:\/\/swpro.org\/ckrajesky\/wp-json\/wp\/v2\/pages\/239\/revisions"}],"predecessor-version":[{"id":574,"href":"https:\/\/swpro.org\/ckrajesky\/wp-json\/wp\/v2\/pages\/239\/revisions\/574"}],"wp:attachment":[{"href":"https:\/\/swpro.org\/ckrajesky\/wp-json\/wp\/v2\/media?parent=239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}